Dr. Bal Krishna is Ph.D. in Yoga and Naturopathy, he has accomplished research on the topic of “Stress Management by Yoga and Naturopathy.” He has completed experimental research for different Stress level people to increase Stress resilience capacity and cope themselves. He had more than five years long research experience and got Ph.D. from the origin country of Yoga, Nepal Sanskrit University (NSU).

He is working as a Founder/Senior Yoga Teacher in Nepal Yoga Institute and Retreat, Kathmandu, Nepal. He had involved in many social organizations, a charity organization, and spiritual organization. In many social organizations, he has been involving as Director, General Secretary, Life member, Patron, Advisor, Honorable member etc. Dr. Bal Krishna has involved actively in media and publications sector. He has been writing articles in printing media, publishing health and spiritual book as a publisher and editing health magazine as an editor. He has been planning to publish Yoga in electronic media also. His main devotion, inspiration, motivation, and attraction is in Yoga class. He keeps deep interest in Sanskrit Shloks and he is well known in Mantra Chant.



Yogini Indu was born in Natural beautiful eastern part of Nepal. She is a certified Yoga Teacher from Yoga Alliance USA. She is working as a Yoga Teacher in Nepal Yoga Institute and Retreat. She has been teaching Hatha Yoga, Astanga Yoga, Tantra Yoga, Yoga Philosophy and more.

She is involving in this Yoga Teaching field for more than 10 years. She is also certified teacher of The Art of Living and many other spiritual practices and yoga courses.



Dr. Roshan Baskota, a registered Ayurveda doctor from Nepal. He obtained his degree in Ayurveda, Bachelor of Ayurvedic Medicine and Surgery (BAMS), from Ayurveda Campus, Institute of Medicine under Tribhuwan University. Dr. Baskota is passionate about exploring the ancient wisdom of health and has traveled to various Himalayan regions in search of Ayurvedic herbs and minerals.

Dr. Baskota currently plays a significant role in teaching yoga. He is involved in yoga teacher training programs, where he imparts knowledge on anatomy and physiology to aspiring yoga teachers. This contribution highlights his commitment to holistic health education and wellness promotion.


Madhav Bhattarai

Madhav Bhattarai, is a Yoga instructor with over five years of experience in guiding individuals on their path to wellness, self-discovery, and spiritual awakening. He has completed yoga teacher training from Patanjali Institute, Haridwar. He has practiced vipassana meditation. He has also practiced yoga and meditation for nine months long in Isha Foundation as a spiritual practice.

Now, he is working as yoga teacher in Nepal Yoga Institute and Retreat. He believes Yoga is not just a physical practice; it is a way of life, a spiritual journey, and a profound philosophy that encompasses the mind, body, and soul. He has committed to sharing the wisdom and has gained on this path and helping others discover the transformative power of Yoga and Meditation.