Nepal Yoga Institute and Retreat
Discover a meaningful retreat experience at Maitrisewa Ashram, where traditional yoga, meditation, organic living and selfless service come together in a natural setting near Kathmandu.
A residential setting where your yoga practice can extend beyond the mat into everyday life.
Nepal Yoga Institute and Retreat collaborates with J. P. Foundation (Maitrisewa Ashram) to conduct residential yoga teacher training and retreat programs. The ashram combines community service with opportunities to experience yoga, nature and a simpler daily routine.
Located in the Kathmandu area, the venue offers a change of pace from busy city life and a setting for study, reflection and personal practice. Learn more about Nepal Yoga Institute →
Discover how yoga, community and nature can become part of a more mindful way of living.
J. P. Foundation supports vulnerable and economically disadvantaged senior citizens through care and community support. Participants can ask about suitable opportunities to spend time with residents respectfully.
The ashram grows vegetables, fruits and other produce through its organic farming practices. Fresh produce is used within the community, connecting food, nature and everyday life.
Cow rearing is part of the ashram’s traditional way of life. Interested participants can ask about appropriate farm and animal-care activities available during their stay.
Participation in service activities is voluntary and subject to the ashram’s guidance and availability.
Give your practice room to grow in an environment that encourages focus, reflection and connection.
Depending on the program you select, your schedule may include asana practice, pranayama, meditation, yoga philosophy, teaching methodology and time for personal study.
Explore our 200-hour Yoga Teacher Training in Nepal or learn more about our Hatha Yoga Teacher Training.
Choose a retreat that fits your schedule, experience and personal goals.
A short residential program featuring yoga, meditation and opportunities to reconnect with a mindful daily routine.
Explore a longer or shorter retreat option with yoga practice, relaxation and a yogic lifestyle.
Study yoga practice, philosophy, anatomy and teaching methodology through a structured training program.
Approach everyday actions with awareness, humility and a spirit of service.
At Maitrisewa Ashram, the relationship between yoga and service is reflected in the community’s daily activities. Participants can learn about the foundation’s work and ask about suitable ways to contribute during their stay.
All service is voluntary and must respect residents’ privacy, dignity and the ashram’s guidance.
The venue offers access to the natural landscapes around Shivapuri and the cultural and spiritual heritage of Kathmandu Valley. Depending on your schedule and local conditions, you may be able to enjoy quiet walks, explore nearby communities and experience the surrounding landscape.
The wider region includes the culturally significant Shalinadi area and historic Sankhu. Contact our team to ask about suitable visits and transport arrangements for your retreat dates.
Explore community activities and mindful living associated with Nepal Yoga Institute and Retreat.
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Helpful information before choosing your retreat or teacher training program.
Residential yoga teacher training and retreat programs are conducted in collaboration with J. P. Foundation at Maitrisewa Ashram in the Kathmandu area. Contact the institute for the exact meeting point and directions.
The residential setting combines yoga and meditation with opportunities to learn about community service, organic farming and mindful living. Explore our yoga retreat packages for program details.
Yes, the institute offers teacher training programs, including 200-hour Yoga Teacher Training. Contact the institute to confirm upcoming dates, curriculum, accommodation and fees.
No. Service activities are voluntary. You can discuss suitable opportunities with the institute and ashram team during your stay.
The institute describes its retreat approach as including a yogic diet. Contact the team about meal arrangements, dietary requirements and allergies for your chosen program.
Yes, explore the Five-Day Yoga Retreat or the Long-Term and Short-Term Yoga Retreat Packages. Availability depends on the dates and program.
Visit our booking page to review the programs and booking options. For additional questions, visit our FAQ page or contact the institute.
Whether you are preparing for yoga teacher training or looking for time to reconnect through a retreat, our team can help you explore a suitable program at Maitrisewa Ashram.
Nepal Yoga Institute and Retreat · Kathmandu, Nepal