Introduction Yoga is a centuries-old spiritual discipline that balances the mind and the body. It's a type of exercise that includes body balancing, simple meditation, and control over breathing. For…
Yoga is a traditional spiritual practice that harmonizes the body and the mind. It's a form of exercise that involves breathing control, basic meditation, and assuming certain body positions through…
Though the sport of yoga may be practiced and taught just about anywhere, three countries stand out. These are India, Thailand, Indonesia, and Nepal. They have the trappings necessary to…
INTRODUCTIONPlanning a career in yoga teaching? Well, before you set out for the same, there are some preparations you definitely have to make. It is indeed impossible for you to…
Planning a vacation in the coming year 2020? Nepal is the place to be especially if you are a yoga enthusiast. The nation organizes and hosts many yoga events and…
If you have landed in our website, it can be established that you are looking to practice and learn Yoga in Nepal. Our teams of Yoga teachers and practitioners welcome…
Sunray therapyIn sunray therapy, treatment is done with early morning sunray. Except direct sun ray on the body, sunray treated bottle water and oil can also be used. Blue colored…
What random facts often comes in people’s mind when heard about Nepal? Most probably the inconsistent and unstable government, country suffering from poverty , lack of infrastructure and obviously the…