The Origination of Yoga in Nepal
Yoga is a traditional spiritual practice that harmonizes the body and the mind. It's a form of exercise that involves breathing control, basic meditation, and assuming certain body positions through…
WHY IS NEPAL THE BEST COUNTRY FOR YOGA TEACHER TRAINING?
Though the sport of yoga may be practiced and taught just about anywhere, three countries stand out. These are India, Thailand, Indonesia, and Nepal. They have the trappings necessary to…
THINGS TO PREPARE FOR YOUR YOGA TEACHER TRAINING
INTRODUCTIONPlanning a career in yoga teaching? Well, before you set out for the same, there are some preparations you definitely have to make. It is indeed impossible for you to…
VISIT NEPAL 2020 AND YOGA TEACHER TRAINING
Planning a vacation in the coming year 2020? Nepal is the place to be especially if you are a yoga enthusiast. The nation organizes and hosts many yoga events and…
TWELVE REASONS TO JOIN NEPAL YOGA INSTITUTE FOR YTT
If you have landed in our website, it can be established that you are looking to practice and learn Yoga in Nepal. Our teams of Yoga teachers and practitioners welcome…
FIVE ELEMENT THERAPIES IN YOGA AND NATUROPATHY
Sunray therapyIn sunray therapy, treatment is done with early morning sunray. Except direct sun ray on the body, sunray treated bottle water and oil can also be used. Blue colored…
Ashtanga Yoga
Eastern society has been following Vedic Science for centuries. Many spiritual teachers are known as 'Sadhu', 'Swami', 'Rishi', 'Guru' etc. "Rishi Kapila, created the first systematic philosophy of mankind, the 'Samkhya'. Since the truth…
What is Mindfulness?
Zen stones in water
Exaggeration of the certain panic and anxious situations by overthinking is common in normal human’s life. We make false assumptions on the situation to make it even worse which is…
OM Chanting
What is OM?“OM” is a powerful mantra it is chanted mostly at the beginning and end of the Yoga Asana (sessions). It provide physical and mental vibration. Derived from Yoga,…
Everything about Yoga Teacher Training (YTT) in Nepal
Most people are usually confused about the Yoga Teacher Training Course. This course is totally intended for beginners. You do not need any kind of experience to take this course.…